Orsolina28 Sunday
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Strengthen and stretch your body with new tools and exercises.
Strengthen and stretch your body with new tools and exercises.
Every Sunday, Orsolina28 offers experiences dedicated to physical and mental improvement, with a series of sessions designed to help you get to know your body, tone your muscles, work on flexibility and mobility, and find a balance between body and mind.
This edition begins with outdoor training (moved indoors in case of bad weather) to stimulate all muscles and improve physical fitness in contact with the nature of Monferrato.
To continue, we have prepared a workshop combining Pilates exercises with the foam roller to strengthen the core, improve posture and balance, ending with myofascial release for a sense of lightness and overall well-being. The classes are suitable for all levels.
Would you like to spend the whole day with us? We have other activities planned for Sunday, September 7, and our Glamping is available for those who want to stay the night.
For more information, email wellness@orsolina28.it
Outdoor Workout – €12
Foam Roller Pilates – €17